
Shirataki Noodles: Health Benefits and Cooking Tips
The Skinny on Shirataki Noodles
Cooking shirataki noodles
is easy as long as you follow a few initial steps. Before you do
anything else, be sure you've rinsed the noodles thoroughly. When the
noodles are clean, parboil
(or partially boil) the noodles in boiling water for two to three
minutes - or until the noodles have softened to suit your tastes.
Simply add your favorite sauce or include the noodles with a sukiyaki
or vegetable stir fry of your choice, and enjoy! Keep in mind that shirataki noodles
can be long, so depending on how you're planning to prepare
them, you may want to cut them to more appropriate lengths.
Shirataki's health benefits are obvious. All of these asian noodle
types are vegan-friendly, gluten-free and the closest low carb
alternative to the wheat noodle available. If you've been holding off
that diet because it doesn't work with your high-carb noodle dishes -
look no further than our assorted varieties of shirataki. Asian Food Grocer is your source for shirataki noodles.



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