Organic Somen is a thin round noodle. It is made using organically grown Prime hard wheat flour, a hard-grained wheat that has a minimum protein of 13%. Somen noodles are a popular summertime dish where they are traditionally eaten cold with a dipping sauce.
NUTRITION FACTS Serving Size: 2 oz. (56 g)
Serving per Container: 5
Net wt. 10.58 oz (301 g) (946 ml)
INGREDIENTS Organic Wheat Flour (98%), Sea Salt (2%), Water.
Percent Daily Values (DV) are
based on a 2,000 calorie diet
Not responsible for typos,
inaccuracies, misinformation,
or omission stated or implied.
Simple to Prepare 1. Cook Organic Somen in rapid boiling water for 2 minutes (salt or oil is not needed).
2. Drain, then rinse well with cold water. Drain again.
Hint: To reheat, briefly submerge in hot water.
Amount Per Serving
Calories
113
Calories From Fat
1
% Daily Value
Total Fat
0.5 g
1 %
Saturated Fat
0 g
0 %
Trans Fat
0 g
0 %
Cholesterol
0 mg
0 %
Sodium
360 mg
4 %
Potassium
0 mg
0 %
Total Carbohydrate
40 g
8 %
Dietary Fiber
2 g
3 %
Sugar
0 g
Protein
6 g
Calcium
0 %
Vitamin A
0 %
Vitamin C
0 %
Iron
4 %
Recipe for Somen Noodles with Vegetable Salad
* 10.58 oz. Hakubaku Somen noodles
* 1 carrot (peeled and finely shredded)
* 1 small capsicum (finely shredded)
* 3.5 oz snow peas (finely shredded)
* 1/2 bunch chives (cut into 2 inch lengths)
* 1/2 cup herb leaves of your choice
Dressing: Italian Dressing or make your own dressing combining the following:
2 fl oz. fresh lime juice, 1 tbsp brown sugar, 2 tbsp fish sauce, 2 tbsp of olive oil.
In large bowl whisk dressing ingredients together. Cook somen noodles as per
instructions (above). Add noodles, carrot, capsicum, snow peas and chives to
dressing. Toss to coat well. Divide salad between plates. Scatter over herb
leaves if you wish.
