Shida Sardines in Miso 3.5 oz
Product Number - 1006519
Bin Number - 4215
|
These canned sardines are packed in salty miso paste and are rich in Omega-3 fatty acids. They are known to help regulate cholesterol and are high in protein, calcium and iron. Sardines are great grilled with lemon and olive oil, or fried over rice. |
Nutritional Information
| Amount Per Serving | ||
| Calories | 180 | |
| Calories From Fat | 80 | |
| % Daily Value | ||
| Total Fat | 9 g | 14 % |
| Saturated Fat | 2 g | 10 % |
| Trans Fat | 0 g | 0 % |
| Cholesterol | 55 mg | 19 % |
| Sodium | 520mg | 22 % |
| Potassium | 0 mg | 0 % |
| Total Carbohydrate | 8 g | 3 % |
| Dietary Fiber | 0 g | 0 % |
| Sugar | 8 g | |
| Protein | 16 g | |
| Calcium | 25 % | |
| Vitamin A | 0 % | |
| Vitamin C | 0 % | |
| Iron | 10 % | |
NUTRITION FACTS
Serving Size: 3.5 oz (100 g)
Serving per Container: 1
Net wt. 3.5 oz (100 g)
INGREDIENTS
sardine, soybean paste (water, soybeans, rice, salt), sugar, soy sauce (water, soybeans, wheat, salt), almond paste, palm oil, guar gum, contains heat flour
- Product of Japan
- Percent Daily Values (DV) are
based on a 2,000 calorie diet.
- Not responsible for typos,
inaccuracies, misinformation,
or omission stated or implied.
Customer Reviews
|
Rating:
| Friday Oct 14 2011 11:34 | by Brian |
| Wonderful. A-MA-ZING. I know these are just canned fish, but if you're like me and enjoy a few sardines every so often you're gonna love these. Assuming you're okay with miso. I'm a BIG fan of fermented foods and flavors so this was such a treat. |
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