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Weight Loss Series: Make a Mean Miso Soup and Shed Pounds

Thumbnail image for miso.jpgAs the third installment of our weight loss series, we're focusing on miso soup. If you frequent Japanese restaurants, you'll instantly recognize the distinct miso flavor. But we have a recipe that rivals the best restaurants in town! Make this miso soup recipe and let us know what you think.

Learn to make a mean miso soup and you're well on your way to a skinnier, healthier you. Stock up on miso soup and paste or get miso soup and our other weight loss foods in this healthy bundle pack. Pssst -- there's a little known secret about miso. Miso makes a delicious dressing and marinade, so if you get sick of soup, try miso paste in other Asian dishes.

Ingredients:
* about 30 half-inch cubes of Tofu
* 4 mushrooms, sliced
* 2 stalks green onions, chopped
* 4 cups water
* 2 teaspoons Dashi
* 3-4 tablespoons miso (adjust to taste)

Directions:

Boil 4 cups of water and dashi. Add tofu and mushrooms, simmer
gently about 3 minutes. Add miso and dissolve completely. Immediately
turn off the heat and add chopped green onions, then serve
.

Who knew soup could be so simple? Find more delicious Asian food recipes and get on the road to a healthier (happier) you.
 

8 thoughts on “Weight Loss Series: Make a Mean Miso Soup and Shed Pounds”

  • Joans Weight Loss Story

    Hello,
    Cool blog, I just stumbled on it and I'm already a fan
    I hope it's not too brash but I have just started blogging
    my own weight loss(I shed 30 pounds in a month, so not bad
    , and I wanted to know if you could write about
    the weight loss products I used for your readers.
    My most recent blog post is
    weight loss before and after
    If you would be willing to do a link trade
    that would be great because I want to discuss my weight loss success
    with as many people as possible. If I can lose weight then
    anyone else can too. Whatever you do, never give up and you WILL
    meet all your weight loss goals!
    Thanks for reading,
    Joan

    Reply
  • Jessicagype

    I am very interested in this

    Reply
  • Arianabaky

    Great point and very interesting food for thought. I'm not sure I have any clients I can replicate this with, but will bear in mind for the future. Regards

    Reply
  • KonstantinMiller

    Hi. I like the way you write. Will you post some more articles?

    Reply
  • kent swig

    I really love soups. So thanks for this post.

    Reply
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    I liked www.asianfoodgrocer.com a lot. It has lots of useful info. This article is very professionally written. www.asianfoodgrocer.com I will be back for sure.

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  • Laurie

    I started using the Tofu Miso soup yesterday and also going to the gym as a 1st timer. I also started going to the Sauna. I am 151 lbs and 5'3 let's see where this get's me. I am looking to loose the baby fat in my belly from giving birth to my now 3yr old son.
    Everything I've tried has failed. So now I am trying the soup with 1hr a day at the gym & sauna. I'd like to go down to 120lbs.
    Can I do it!

    Reply
  • Asian Food Grocer

    Go Laurie go! Good job for you :D Make sure you drink lots of water or tea to help curb your cravings, and try our Shirataki Noodles, Zero Calories AND they fill you good. No sugars, and cardio with weight resistance will get you going in the right direction fast! Good luck and keep us posted!

    Reply
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