Shiitake mushrooms are used all throughout Asian cuisine and are essential for a healthy diet. Shiitake mushrooms are often sun dried and sold as preserved food in packages. Even in their dried state, they are filled with healthy amino acids, calcium for stronger bones, 4 grams of dietary fiber, iron, and vitamin D.
To rehydrate them, simply soak them in water until soft before using. Shiitake mushrooms can be used in many dishes such as miso soup, stir-fry, or mixed in with your favorite shirataki noodles and seasonings. Continue shopping with Asian Food Grocer for more dried goods.
- Product Review By Tania on (Posted on 8/31/2011)
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